El baile es una actividad física completa que presenta diversos beneficios: A nivel físico: es una actividad cardiovascular. A nivel psíquico: ideal para aquellas personas que sufren de procesos de ansiedad, crisis de estrés, además genera coordinación y aprender a manipular el movimiento en cada segmento del cuerpo. A nivel social, genera lasos afectivos …
5 lesiones más comunes en los pies de bailarinas y bailarines. Leer más »
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